MTHFR genetic mutation is an alarminghealth condition where people with defective MTHFR gene usually have poor methylation and enzyme production. Improper methylation slows down the process of conversion of folic acid into an active substance known as 5-MTHF or L-methylfolate consequently elevate the level of homocysteine in the blood resulting in serious heart diseases. Along with cardiovascular diseases inefficient MTHFR gene is alsolinkedto other health conditions such as macular degeneration, Alzheimer’s disease, hearing loss, migraine headaches, infertility, autism and cancer.
Identity a mutation
Cheek swab MTHFR testis a convenient, fast and affordable procedure to find out the whether a person is affected by the MTHFR mutation. Any one regardless of age, gender, location, profession, etc. can instantly order the testing kit from the reputed online brand and get it delivered within7 days depending on the location. With user-friendly and informative websites of reputed brands everyone can quickly understand the whole testing procedure and even can refer to the videos available for more information.
Renowned diagnostic companies value the privacy and safety of the customers’information and hence always send the reports via email and never disclose the results to any insurance company or third party.
Treat MTHFR naturally
As low MTHFR activity is related to an inherited gene it is not 100% curable but with a healthy lifestyle and folate-rich diet it is possible to manage the symptoms and lead happy and active life. With foods like beans and lentils, leafy green vegetables like raw spinach, asparagus, romaine, broccoli, avocado and bright-coloured fruits, such as oranges and mangoes patients can naturally create an active form of 5-MTHF. Also eat foods rich in vitamin B6 and B12.
People with defective MTHFR gene cannot eliminate the chemicals and toxins from their body efficiently and hence should avoid toxic environment and use of chemicals in all possible way. Focus on regular exercise, drinking plenty of fluids, good sleep, reduce anxiety and boost detoxification for enhancing the quality of life.